Healthy Lifestyle Against the Incidence of Diabetes Mellitus
Keywords:
Diabetes mellitus; Causes of Diabetes Mellitus; Dietary habit; Healthy Living Behavior Patterns; Sports, insulin hormones, degenerative diseases; Smoke.Abstract
Diabetes Mellitus is a chronic condition that occurs when the body cannot produce enough insulin or cannot use insulin, and is diagnosed by observing an increase in glucose levels in the blood. This research aims to determine the relationship between the level of knowledge and lifestyle in diabetes mellitus sufferers who occur in the Sirandorung sub-district area. Diabetes mellitus type I most often attacks children to teenagers. At the age of more than 30 years, diabetes mellitus sufferers usually tend to develop type 2 diabetes (Wistiani, 2016). For diabetes mellitus sufferers, a healthy lifestyle must be prioritized, such as reducing sugar consumption. Reduce salt/low salt. Choose high fiber foods. Consume wheat, brown rice, or cereal instead of white rice.
